Nutrition comparison

White Milk vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

White Milk is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

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Lowest calories
White Milk
110 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
White Milk
14 g carbs
Lowest sodium
White Milk
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White MilkDrinks & Desserts110 kcal9 g14 g2.5 g0 g150 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose White Milk if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, White Milk is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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