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Last updated: Aug 9, 2026

Fazoli's

20 Traditional Bone-In Wings with Parmesan Garlic Sauce

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Fazoli's 20 Traditional Bone-In Wings with Parmesan Garlic Sauce is fat-leaning, with about 73% of macro calories from fat. Each serving has 3,170 calories, 193g protein, 30g carbs, and 265g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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3,170

Calories

Per serving

193 g

Protein

30 g

Carbs

265 g

Fat

Nutrition Facts

Amount per serving

Calories3,170 kcal

% Daily Value*

Total Fat 265 g340%

Saturated Fat 58 g290%

Trans Fat 0 g—

Cholesterol 1,068 mg356%

Sodium 10,890 mg473%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 193 g386%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,170

kcal

Protein193 g (24%)

Carbs30 g (4%)

Fat265 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate793 min walk

About 317 minutes of running for these calories.

Key Nutrients

Protein 193 g386%

Fiber 0 g0%

Sodium 10,890 mg473%

Sugars 11 g—

Saturated Fat 58 g290%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 193g protein and 3,170 calories.Yes

Lower carb30g carbs per serving.No

Low fat265g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium10,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other

View all

20 Boneless Wings with Hot Buffalo1,670 kcal · 88 g protein 20 Boneless Wings with Mild Buffalo1,630 kcal · 88 g protein 20 Boneless Wings with Parmesan Garlic Sauce2,850 kcal · 99 g protein 20 Boneless Wings with Sweet Honey BBQ2,210 kcal · 88 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

20 Traditional Bone-In Wings with Parmesan Garlic Sauce has 2330 more calories than 10 Boneless Wings with Hot Buffalo and 149g more protein. Compare

20 Traditional Bone-In Wings with Parmesan Garlic Sauce has 2350 more calories than 10 Boneless Wings with Mild Buffalo and 149g more protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

20 Traditional Bone-In Wings with Parmesan Garlic Sauce Compared With Nearby Items

Compared with 20 Boneless Wings with Parmesan Garlic Sauce, another Other item at Fazoli's, 20 Traditional Bone-In Wings with Parmesan Garlic Sauce has 320 more calories than it and 94g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20 Traditional Bone-In Wings with Parmesan Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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