NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fazoli's

40 Traditional Bone-In Wings with Mild Buffalo

OtherPopular

Fazoli's 40 Traditional Bone-In Wings with Mild Buffalo is fat-leaning, with about 61% of macro calories from fat. Each serving has 3,910 calories, 364g protein, 30g carbs, and 279g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

3,910

Calories

Per serving

364 g

Protein

30 g

Carbs

279 g

Fat

Nutrition Facts

Amount per serving

Calories3,910 kcal

% Daily Value*

Total Fat 279 g358%

Saturated Fat 64 g320%

Trans Fat 0 g—

Cholesterol 1,930 mg643%

Sodium 27,070 mg1177%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 364 g728%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,910

kcal

Protein364 g (36%)

Carbs30 g (3%)

Fat279 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate978 min walk

About 391 minutes of running for these calories.

Key Nutrients

Protein 364 g728%

Fiber 0 g0%

Sodium 27,070 mg1177%

Sugars 15 g—

Saturated Fat 64 g320%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 364g protein and 3,910 calories.Yes

Lower carb30g carbs per serving.No

Low fat279g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium27,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other

View all

20 Boneless Wings with Hot Buffalo1,670 kcal · 88 g protein 20 Boneless Wings with Mild Buffalo1,630 kcal · 88 g protein 20 Boneless Wings with Parmesan Garlic Sauce2,850 kcal · 99 g protein 20 Boneless Wings with Sweet Honey BBQ2,210 kcal · 88 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

40 Traditional Bone-In Wings with Mild Buffalo has 3070 more calories than 10 Boneless Wings with Hot Buffalo and 320g more protein. Compare

40 Traditional Bone-In Wings with Mild Buffalo has 3090 more calories than 10 Boneless Wings with Mild Buffalo and 320g more protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

40 Traditional Bone-In Wings with Mild Buffalo Compared With Nearby Items

Compared with 20 Boneless Wings with Parmesan Garlic Sauce, another Other item at Fazoli's, 40 Traditional Bone-In Wings with Mild Buffalo has 1060 more calories than it and 265g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 40 Traditional Bone-In Wings with Mild Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI