NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fazoli's

Baked Italian Meatballs

Snacks & SharablesPopular

Fazoli's Baked Italian Meatballs is fat-leaning, with about 65% of macro calories from fat. Each serving has 600 calories, 31g protein, 20g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

600

Calories

Per serving

31 g

Protein

20 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 172 mg57%

Sodium 2,050 mg89%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein31 g (21%)

Carbs20 g (14%)

Fat43 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 2,050 mg89%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 31g protein and 600 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Italian Meatballs has 240 fewer calories than 10 Boneless Wings with Hot Buffalo and 13g less protein. Compare

Baked Italian Meatballs has 220 fewer calories than 10 Boneless Wings with Mild Buffalo and 13g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Baked Italian Meatballs Compared With Nearby Items

Fazoli's Baked Italian Meatballs is listed in the Snacks & Sharables category with 600 calories, 31g protein, 20g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Baked Italian Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI