Last updated: Aug 9, 2026
Fazoli's

Catering, 30 Traditional Bone-In Wings with Mild Buffalo

CateringPopular

Fazoli's Catering, 30 Traditional Bone-In Wings with Mild Buffalo is fat-leaning, with about 61% of macro calories from fat. Each serving has 2,930 calories, 273g protein, 23g carbs, and 209g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
2,930
Calories
Per serving
273 g
Protein
23 g
Carbs
209 g
Fat

Nutrition Facts

Amount per serving

Calories2,930 kcal
% Daily Value*
Total Fat 209 g268%
Saturated Fat 50 g250%
Trans Fat 0 g—
Cholesterol 1,448 mg483%
Sodium 20,300 mg883%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 273 g546%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,930
kcal
Protein273 g (36%)
Carbs23 g (3%)
Fat209 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate733 min walk

About 293 minutes of running for these calories.

Key Nutrients

Protein 273 g546%
Fiber 0 g0%
Sodium 20,300 mg883%
Sugars 11 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 273g protein and 2,930 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat209g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium20,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, 30 Traditional Bone-In Wings with Mild Buffalo has 2090 more calories than 10 Boneless Wings with Hot Buffalo and 229g more protein. Compare

Catering, 30 Traditional Bone-In Wings with Mild Buffalo has 2110 more calories than 10 Boneless Wings with Mild Buffalo and 229g more protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

Catering, 30 Traditional Bone-In Wings with Mild Buffalo Compared With Nearby Items

Fazoli's Catering, 30 Traditional Bone-In Wings with Mild Buffalo is listed in the Catering category with 2,930 calories, 273g protein, 23g carbs, and 209g fat per serving.

Data Source and Methodology

Nutrition values for Catering, 30 Traditional Bone-In Wings with Mild Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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