Last updated: Aug 9, 2026
Fazoli's

Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch

CateringPopular

Fazoli's Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,360 calories, 35g protein, 115g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,360
Calories
Per serving
35 g
Protein
115 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 91 mg30%
Sodium 3,290 mg143%
Total Carbohydrate 115 g42%
Dietary Fiber 1 g4%
Total Sugars 33 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein35 g (10%)
Carbs115 g (34%)
Fat85 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 3,290 mg143%
Sugars 33 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 35g protein and 1,360 calories.No
Lower carb115g carbs per serving.No
Low fat85g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium3,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch has 520 more calories than 10 Boneless Wings with Hot Buffalo and 9g less protein. Compare

Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch has 540 more calories than 10 Boneless Wings with Mild Buffalo and 9g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch Compared With Nearby Items

Fazoli's Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch is listed in the Catering category with 1,360 calories, 35g protein, 115g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Catering, 5 Boneless Wings with Parmesan Garlic - Box Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI