Last updated: Aug 9, 2026
Fazoli's

Catering, Ravioli Alfredo (Serves 8)

CateringPopular

Fazoli's Catering, Ravioli Alfredo (Serves 8) is fat-leaning, with about 49% of macro calories from fat. Each serving has 490 calories, 22g protein, 42g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
490
Calories
Per serving
22 g
Protein
42 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 74 mg25%
Sodium 1,470 mg64%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein22 g (18%)
Carbs42 g (34%)
Fat27 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 1,470 mg64%
Sugars 6 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 22g protein and 490 calories.No
Lower carb42g carbs per serving.No
Low fat27g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering, Ravioli Alfredo (Serves 8) has 350 fewer calories than 10 Boneless Wings with Hot Buffalo and 22g less protein. Compare

Catering, Ravioli Alfredo (Serves 8) has 330 fewer calories than 10 Boneless Wings with Mild Buffalo and 22g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

Catering, Ravioli Alfredo (Serves 8) Compared With Nearby Items

Fazoli's Catering, Ravioli Alfredo (Serves 8) is listed in the Catering category with 490 calories, 22g protein, 42g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Catering, Ravioli Alfredo (Serves 8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI