Last updated: Aug 9, 2026
Fazoli's

Club Sub

Salads & SubsPopular

Fazoli's Club Sub is fat-leaning, with about 50% of macro calories from fat. Each serving has 750 calories, 42g protein, 54g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
750
Calories
Per serving
42 g
Protein
54 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 94 mg31%
Sodium 2,080 mg90%
Total Carbohydrate 54 g20%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein42 g (22%)
Carbs54 g (28%)
Fat42 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 3 g11%
Sodium 2,080 mg90%
Sugars 9 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 42g protein and 750 calories.Yes
Lower carb54g carbs per serving.No
Low fat42g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Club Sub has 90 fewer calories than 10 Boneless Wings with Hot Buffalo and 2g less protein. Compare

Club Sub has 70 fewer calories than 10 Boneless Wings with Mild Buffalo and 2g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

Club Sub Compared With Nearby Items

Fazoli's Club Sub is listed in the Salads & Subs category with 750 calories, 42g protein, 54g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Club Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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