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Last updated: Aug 9, 2026

Fazoli's

Family Side of Italian-Style Diced Chicken (Serves 2)

Family MealsPopular

Fazoli's Family Side of Italian-Style Diced Chicken (Serves 2) is protein-leaning, with about 57% of macro calories from protein. Each serving has 240 calories, 33g protein, 15g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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240

Calories

Per serving

33 g

Protein

15 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 1,590 mg69%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein33 g (57%)

Carbs15 g (26%)

Fat4.5 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,590 mg69%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 240 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Side of Italian-Style Diced Chicken (Serves 2) has 600 fewer calories than 10 Boneless Wings with Hot Buffalo and 11g less protein. Compare

Family Side of Italian-Style Diced Chicken (Serves 2) has 580 fewer calories than 10 Boneless Wings with Mild Buffalo and 11g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Family Side of Italian-Style Diced Chicken (Serves 2) Compared With Nearby Items

Fazoli's Family Side of Italian-Style Diced Chicken (Serves 2) is listed in the Family Meals category with 240 calories, 33g protein, 15g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Family Side of Italian-Style Diced Chicken (Serves 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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