Last updated: Aug 9, 2026
Fazoli's

Family Side of Meatballs (Serves 2)

Family MealsPopular

Fazoli's Family Side of Meatballs (Serves 2) is fat-leaning, with about 71% of macro calories from fat. Each serving has 430 calories, 21g protein, 10g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
430
Calories
Per serving
21 g
Protein
10 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,150 mg50%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein21 g (20%)
Carbs10 g (10%)
Fat33 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 1 g4%
Sodium 1,150 mg50%
Sugars 1 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 21g protein and 430 calories.No
Lower carb10g carbs per serving.Yes
Low fat33g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Side of Meatballs (Serves 2) has 410 fewer calories than 10 Boneless Wings with Hot Buffalo and 23g less protein. Compare

Family Side of Meatballs (Serves 2) has 390 fewer calories than 10 Boneless Wings with Mild Buffalo and 23g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

Family Side of Meatballs (Serves 2) Compared With Nearby Items

Fazoli's Family Side of Meatballs (Serves 2) is listed in the Family Meals category with 430 calories, 21g protein, 10g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Family Side of Meatballs (Serves 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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