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Last updated: Aug 9, 2026

Fazoli's

Spaghetti with Meat Sauce

Fan FavoritesPopular

Fazoli's Spaghetti with Meat Sauce is carb-leaning, with about 75% of macro calories from carb. Each serving has 580 calories, 17g protein, 109g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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580

Calories

Per serving

17 g

Protein

109 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 2,120 mg92%

Total Carbohydrate 109 g40%

Dietary Fiber 10 g36%

Total Sugars 12 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein17 g (12%)

Carbs109 g (75%)

Fat9 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 10 g36%

Sodium 2,120 mg92%

Sugars 12 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 17g protein and 580 calories.No

Lower carb109g carbs per serving.No

Low fat9g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti with Meat Sauce has 260 fewer calories than 10 Boneless Wings with Hot Buffalo and 27g less protein. Compare

Spaghetti with Meat Sauce has 240 fewer calories than 10 Boneless Wings with Mild Buffalo and 27g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Spaghetti with Meat Sauce Compared With Nearby Items

Fazoli's Spaghetti with Meat Sauce is listed in the Fan Favorites category with 580 calories, 17g protein, 109g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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