Nutrition comparison

Deli, Cheese Platter vs Aioli Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Aioli Sauce is lowest in calories, while Deli, Cheese Platter gives the most protein.

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Lowest calories
Aioli Sauce
142 kcal
Highest protein
Deli, Cheese Platter
5 g protein
Lowest carbs
Aioli Sauce
1 g carbs
Lowest sodium
Aioli Sauce
46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deli, Cheese PlatterDeli Counter200 kcal5 g26 g10 g2 g300 mg
Aioli SauceDipping Sauces142 kcal0 g1 g15 g0 g46 mg

Which should you choose?

Choose Aioli Sauce if your priority is keeping calories lower. It has 142 calories per serving.

Choose Deli, Cheese Platter if you want the most protein. It has 5g protein per serving.

If sodium matters, Aioli Sauce is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the FGF Vegan calculator to see combined calories and macros.

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