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Nutrition comparison
Deli, Cheese Platter vs Aioli Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.
Quick answer
Aioli Sauce is lowest in calories, while Deli, Cheese Platter gives the most protein.
Add all to calculatorLowest calories
Aioli Sauce
142 kcal
Highest protein
Deli, Cheese Platter
5 g protein
Lowest carbs
Aioli Sauce
1 g carbs
Lowest sodium
Aioli Sauce
46 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deli, Cheese PlatterDeli Counter | 200 kcal | 5 g | 26 g | 10 g | 2 g | 300 mg |
| Aioli SauceDipping Sauces | 142 kcal | 0 g | 1 g | 15 g | 0 g | 46 mg |
Which should you choose?
Choose Aioli Sauce if your priority is keeping calories lower. It has 142 calories per serving.
Choose Deli, Cheese Platter if you want the most protein. It has 5g protein per serving.
If sodium matters, Aioli Sauce is the lighter sodium pick at 46mg.
Compare as a meal
Open these items in the FGF Vegan calculator to see combined calories and macros.
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