Deli, Cream Cheese, Plain vs Aioli Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Deli, Cream Cheese, Plain is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Deli, Cream Cheese, Plain

76 kcal

Highest protein

Deli, Cream Cheese, Plain

0.2 g protein

Lowest carbs

Aioli Sauce

1 g carbs

Lowest sodium

Aioli Sauce

46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Deli, Cream Cheese, PlainDeli Counter	76 kcal	0.2 g	11 g	4 g	0.2 g	161 mg
Aioli SauceDipping Sauces	142 kcal	0 g	1 g	15 g	0 g	46 mg

Choose Deli, Cream Cheese, Plain if your priority is keeping calories lower. It has 76 calories per serving.

Choose Deli, Cream Cheese, Plain if you want the most protein. It has 0.2g protein per serving.

If sodium matters, Aioli Sauce is the lighter sodium pick at 46mg.

Open these items in the FGF Vegan calculator to see combined calories and macros.