Nutrition comparison

Thai Green Curry Meal vs Aioli Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Aioli Sauce is lowest in calories, while Thai Green Curry Meal gives the most protein.

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Lowest calories
Aioli Sauce
142 kcal
Highest protein
Thai Green Curry Meal
17 g protein
Lowest carbs
Aioli Sauce
1 g carbs
Lowest sodium
Aioli Sauce
46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Green Curry MealMains1,070 kcal17 g117 g59 g6 g1,490 mg
Aioli SauceDipping Sauces142 kcal0 g1 g15 g0 g46 mg

Which should you choose?

Choose Aioli Sauce if your priority is keeping calories lower. It has 142 calories per serving.

Choose Thai Green Curry Meal if you want the most protein. It has 17g protein per serving.

If sodium matters, Aioli Sauce is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the FGF Vegan calculator to see combined calories and macros.

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