Cheese vs Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.

Quick answer

Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese

60 kcal

Highest protein

Cheese

4 g protein

Lowest carbs

Cheese

0 g carbs

Lowest sodium

Avocado

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CheeseAdd Ons	60 kcal	4 g	0 g	4.5 g	0.5 g	90 mg
AvocadoAdd Ons	110 kcal	1 g	6 g	10 g	5 g	5 mg

Choose Cheese if your priority is keeping calories lower. It has 60 calories per serving.

Choose Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Avocado is the lighter sodium pick at 5mg.

Open these items in the Fields Good Chicken calculator to see combined calories and macros.