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Nutrition comparison
Lemon Marinated Kale Side vs Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.
Quick answer
Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon
80 kcal
Highest protein
Bacon
5 g protein
Lowest carbs
Bacon
0 g carbs
Lowest sodium
Lemon Marinated Kale Side
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Marinated Kale SideSides A La Carte | 150 kcal | 2 g | 6 g | 14 g | 2 g | 130 mg |
| BaconAdd Ons | 80 kcal | 5 g | 0 g | 7 g | 0.5 g | 250 mg |
Which should you choose?
Choose Bacon if your priority is keeping calories lower. It has 80 calories per serving.
Choose Bacon if you want the most protein. It has 5g protein per serving.
If sodium matters, Lemon Marinated Kale Side is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Fields Good Chicken calculator to see combined calories and macros.
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