NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Lemon Marinated Kale Side Plate vs Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.
Quick answer
Lemon Marinated Kale Side Plate is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Lemon Marinated Kale Side Plate
90 kcal
Highest protein
Lemon Marinated Kale Side Plate
1 g protein
Lowest carbs
Lemon Marinated Kale Side Plate
4 g carbs
Lowest sodium
Avocado
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Marinated Kale Side PlatePlates | 90 kcal | 1 g | 4 g | 8 g | 1 g | 85 mg |
| AvocadoAdd Ons | 110 kcal | 1 g | 6 g | 10 g | 5 g | 5 mg |
Which should you choose?
Choose Lemon Marinated Kale Side Plate if your priority is keeping calories lower. It has 90 calories per serving.
Choose Lemon Marinated Kale Side Plate if you want the most protein. It has 1g protein per serving.
If sodium matters, Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Fields Good Chicken calculator to see combined calories and macros.
Open calculator