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Nutrition comparison
Mac & Cheese Side Plate vs Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.
Quick answer
Avocado is lowest in calories, while Mac & Cheese Side Plate gives the most protein.
Add all to calculatorLowest calories
Avocado
110 kcal
Highest protein
Mac & Cheese Side Plate
9 g protein
Lowest carbs
Avocado
6 g carbs
Lowest sodium
Avocado
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mac & Cheese Side PlatePlates | 230 kcal | 9 g | 34 g | 5 g | 1 g | 430 mg |
| AvocadoAdd Ons | 110 kcal | 1 g | 6 g | 10 g | 5 g | 5 mg |
Which should you choose?
Choose Avocado if your priority is keeping calories lower. It has 110 calories per serving.
Choose Mac & Cheese Side Plate if you want the most protein. It has 9g protein per serving.
If sodium matters, Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Fields Good Chicken calculator to see combined calories and macros.
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