Nutrition comparison

Mini Kale Caesar Side Plate vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.

Quick answer

Bacon is lowest in calories, while Mini Kale Caesar Side Plate gives the most protein.

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Lowest calories
Bacon
80 kcal
Highest protein
Mini Kale Caesar Side Plate
7 g protein
Lowest carbs
Bacon
0 g carbs
Lowest sodium
Bacon
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Kale Caesar Side PlatePlates160 kcal7 g4 g14 g1 g280 mg
BaconAdd Ons80 kcal5 g0 g7 g0.5 g250 mg

Which should you choose?

Choose Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose Mini Kale Caesar Side Plate if you want the most protein. It has 7g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Fields Good Chicken calculator to see combined calories and macros.

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