Nutrition comparison

Original Rad Bird, Half Bird Plate vs Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.

Quick answer

Avocado is lowest in calories, while Original Rad Bird, Half Bird Plate gives the most protein.

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Lowest calories
Avocado
110 kcal
Highest protein
Original Rad Bird, Half Bird Plate
91 g protein
Lowest carbs
Original Rad Bird, Half Bird Plate
0 g carbs
Lowest sodium
Avocado
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original Rad Bird, Half Bird PlatePlates560 kcal91 g0 g18 g0 g1,040 mg
AvocadoAdd Ons110 kcal1 g6 g10 g5 g5 mg

Which should you choose?

Choose Avocado if your priority is keeping calories lower. It has 110 calories per serving.

Choose Original Rad Bird, Half Bird Plate if you want the most protein. It has 91g protein per serving.

If sodium matters, Avocado is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Fields Good Chicken calculator to see combined calories and macros.

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