Roasted Broccoli Side Plate vs Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.

Quick answer

Roasted Broccoli Side Plate is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roasted Broccoli Side Plate

100 kcal

Highest protein

Roasted Broccoli Side Plate

3 g protein

Lowest carbs

Avocado

6 g carbs

Lowest sodium

Avocado

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Broccoli Side PlatePlates	100 kcal	3 g	8 g	7 g	3 g	360 mg
AvocadoAdd Ons	110 kcal	1 g	6 g	10 g	5 g	5 mg

Choose Roasted Broccoli Side Plate if your priority is keeping calories lower. It has 100 calories per serving.

Choose Roasted Broccoli Side Plate if you want the most protein. It has 3g protein per serving.

If sodium matters, Avocado is the lighter sodium pick at 5mg.

Open these items in the Fields Good Chicken calculator to see combined calories and macros.