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Last updated: Aug 9, 2026

Fields Good Chicken

Crispy Chicken Breast Plate

PlatesPopular

Fields Good Chicken Crispy Chicken Breast Plate is fat-leaning, with about 50% of macro calories from fat. Each serving has 510 calories, 30g protein, 34g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

30 g

Protein

34 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,480 mg64%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein30 g (24%)

Carbs34 g (27%)

Fat28 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 1,480 mg64%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 30g protein and 510 calories.Yes

Lower carb34g carbs per serving.No

Low fat28g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Black Beans Side Plate140 kcal · 8 g protein Brown Rice Side Plate180 kcal · 2 g protein Charred Sweet Potatoes Side Plate210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Breast Plate has 400 more calories than Avocado and 29g more protein. Compare

Crispy Chicken Breast Plate has 430 more calories than Bacon and 25g more protein. Compare

Avocado110 kcal · 1 g proteinBacon80 kcal · 5 g proteinBlack Beans Side275 kcal · 15 g proteinBlack Beans Side Plate140 kcal · 8 g proteinBrown Rice Side310 kcal · 4 g proteinBrown Rice Side Plate180 kcal · 2 g protein

Compare with Avocado

Crispy Chicken Breast Plate Compared With Nearby Items

Compared with Charred Sweet Potatoes Side Plate, another Plates item at Fields Good Chicken, Crispy Chicken Breast Plate has 300 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Breast Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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