NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fields Good Chicken

French Fries Side

Sides A La CartePopular

Fields Good Chicken French Fries Side is carb-leaning, with about 50% of macro calories from carb. Each serving has 330 calories, 4g protein, 42g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

330

Calories

Per serving

4 g

Protein

42 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,130 mg49%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein4 g (5%)

Carbs42 g (50%)

Fat17 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 1,130 mg49%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No

Lower carb42g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides A La Carte

View all

Black Beans Side275 kcal · 15 g protein Brown Rice Side310 kcal · 4 g protein Charred Sweet Potatoes Side370 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries Side has 220 more calories than Avocado and 3g more protein. Compare

French Fries Side has 250 more calories than Bacon and 1g less protein. Compare

Avocado110 kcal · 1 g proteinBacon80 kcal · 5 g proteinBlack Beans Side275 kcal · 15 g proteinBlack Beans Side Plate140 kcal · 8 g proteinBrown Rice Side310 kcal · 4 g proteinBrown Rice Side Plate180 kcal · 2 g protein

Compare with Avocado

French Fries Side Compared With Nearby Items

Compared with Brown Rice Side, another Sides A La Carte item at Fields Good Chicken, French Fries Side has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI