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Nutrition comparison
Garden Salad, Personal vs 12 Topping Classic Pizza, Large Pan Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Figaro's Italian Pizza menu items.
Quick answer
Garden Salad, Personal is lowest in calories, while 12 Topping Classic Pizza, Large Pan Slice gives the most protein.
Add all to calculatorLowest calories
Garden Salad, Personal
60 kcal
Highest protein
12 Topping Classic Pizza, Large Pan Slice
18 g protein
Lowest carbs
Garden Salad, Personal
8 g carbs
Lowest sodium
Garden Salad, Personal
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Salad, PersonalSalads & Dressings | 60 kcal | 2 g | 8 g | 2.5 g | 1 g | 130 mg |
| 12 Topping Classic Pizza, Large Pan SlicePizza | 440 kcal | 18 g | 43 g | 21 g | 1 g | 1,200 mg |
Which should you choose?
Choose Garden Salad, Personal if your priority is keeping calories lower. It has 60 calories per serving.
Choose 12 Topping Classic Pizza, Large Pan Slice if you want the most protein. It has 18g protein per serving.
If sodium matters, Garden Salad, Personal is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Figaro's Italian Pizza calculator to see combined calories and macros.
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