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Last updated: Aug 9, 2026

Figaro's Italian Pizza

Family Calzone, Veggie

CalzonePopular

Figaro's Italian Pizza Family Calzone, Veggie is carb-leaning, with about 47% of macro calories from carb. Each serving has 310 calories, 11g protein, 36g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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310

Calories

Per serving

11 g

Protein

36 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 790 mg34%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein11 g (14%)

Carbs36 g (47%)

Fat13 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 790 mg34%

Sugars 4 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 310 calories.No

Lower carb36g carbs per serving.No

Low fat13g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Calzone, Veggie has 60 fewer calories than 12 Topping Classic Pizza, Large Original Slice and 6g less protein. Compare

Family Calzone, Veggie has 130 fewer calories than 12 Topping Classic Pizza, Large Pan Slice and 7g less protein. Compare

12 Topping Classic Pizza, Large Original Slice370 kcal · 17 g protein12 Topping Classic Pizza, Large Pan Slice440 kcal · 18 g protein12 Topping Classic Pizza, Large Thin Slice300 kcal · 15 g protein12 Topping Classic Pizza, Medium Original Slice270 kcal · 13 g protein12 Topping Classic Pizza, Medium Pan Slice310 kcal · 13 g protein12 Topping Classic Pizza, Medium Thin Slice220 kcal · 11 g protein

Compare with 12 Topping Classic Pizza, Large Original Slice

Family Calzone, Veggie Compared With Nearby Items

Figaro's Italian Pizza Family Calzone, Veggie is listed in the Calzone category with 310 calories, 11g protein, 36g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Family Calzone, Veggie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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