Last updated: Aug 9, 2026
Figaro's Italian Pizza

Medium Calzone, Meat

CalzonePopular

Figaro's Italian Pizza Medium Calzone, Meat is fat-leaning, with about 45% of macro calories from fat. Each serving has 360 calories, 15g protein, 34g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Slice
Serving Size
360
Calories
Per serving
15 g
Protein
34 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 950 mg41%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein15 g (17%)
Carbs34 g (38%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 950 mg41%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 360 calories.No
Lower carb34g carbs per serving.No
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Calzone, Meat has 10 fewer calories than 12 Topping Classic Pizza, Large Original Slice and 2g less protein. Compare

Medium Calzone, Meat has 80 fewer calories than 12 Topping Classic Pizza, Large Pan Slice and 3g less protein. Compare

Compare with 12 Topping Classic Pizza, Large Original Slice

Medium Calzone, Meat Compared With Nearby Items

Figaro's Italian Pizza Medium Calzone, Meat is listed in the Calzone category with 360 calories, 15g protein, 34g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Medium Calzone, Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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