Last updated: Aug 9, 2026
Figaro's Italian Pizza

Personal Calzone, Chicken

CalzonePopular

Figaro's Italian Pizza Personal Calzone, Chicken is carb-leaning, with about 44% of macro calories from carb. Each serving has 330 calories, 13g protein, 37g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
330
Calories
Per serving
13 g
Protein
37 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 940 mg41%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein13 g (16%)
Carbs37 g (44%)
Fat15 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 940 mg41%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 13g protein and 330 calories.No
Lower carb37g carbs per serving.No
Low fat15g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Personal Calzone, Chicken has 40 fewer calories than 12 Topping Classic Pizza, Large Original Slice and 4g less protein. Compare

Personal Calzone, Chicken has 110 fewer calories than 12 Topping Classic Pizza, Large Pan Slice and 5g less protein. Compare

Compare with 12 Topping Classic Pizza, Large Original Slice

Personal Calzone, Chicken Compared With Nearby Items

Figaro's Italian Pizza Personal Calzone, Chicken is listed in the Calzone category with 330 calories, 13g protein, 37g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Personal Calzone, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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