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Last updated: Aug 9, 2026

Figaro's Italian Pizza

Personal Calzone, Meat

CalzonePopular

Figaro's Italian Pizza Personal Calzone, Meat is fat-leaning, with about 48% of macro calories from fat. Each serving has 400 calories, 17g protein, 35g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Slice

Serving Size

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400

Calories

Per serving

17 g

Protein

35 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,100 mg48%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein17 g (17%)

Carbs35 g (35%)

Fat21 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 1,100 mg48%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 17g protein and 400 calories.No

Lower carb35g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Personal Calzone, Meat has 30 more calories than 12 Topping Classic Pizza, Large Original Slice and the same amount of protein. Compare

Personal Calzone, Meat has 40 fewer calories than 12 Topping Classic Pizza, Large Pan Slice and 1g less protein. Compare

12 Topping Classic Pizza, Large Original Slice370 kcal · 17 g protein12 Topping Classic Pizza, Large Pan Slice440 kcal · 18 g protein12 Topping Classic Pizza, Large Thin Slice300 kcal · 15 g protein12 Topping Classic Pizza, Medium Original Slice270 kcal · 13 g protein12 Topping Classic Pizza, Medium Pan Slice310 kcal · 13 g protein12 Topping Classic Pizza, Medium Thin Slice220 kcal · 11 g protein

Compare with 12 Topping Classic Pizza, Large Original Slice

Personal Calzone, Meat Compared With Nearby Items

Figaro's Italian Pizza Personal Calzone, Meat is listed in the Calzone category with 400 calories, 17g protein, 35g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Personal Calzone, Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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