NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Firebirds Wood Fired Grill

Baja Shrimp Pasta

SeafoodPopular

Firebirds Wood Fired Grill Baja Shrimp Pasta is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,490 calories, 82g protein, 175g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
1,490
Calories
Per serving
82 g
Protein
175 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,490 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 16 g80%
Trans Fat 0.5 g—
Cholesterol 340 mg113%
Sodium 4,990 mg217%
Total Carbohydrate 175 g64%
Dietary Fiber 12 g43%
Total Sugars 14 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,490
kcal
Protein82 g (22%)
Carbs175 g (47%)
Fat51 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 12 g43%
Sodium 4,990 mg217%
Sugars 14 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 82g protein and 1,490 calories.Yes
Lower carb175g carbs per serving.No
Low fat51g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium4,990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Shrimp Pasta has 820 more calories than 1/2 Pound Lobster Tail and 52g more protein. Compare

Baja Shrimp Pasta has 390 more calories than 5 Layer Lemon Cake and 72g more protein. Compare

Compare with 1/2 Pound Lobster Tail

Baja Shrimp Pasta Compared With Nearby Items

Firebirds Wood Fired Grill Baja Shrimp Pasta is listed in the Seafood category with 1,490 calories, 82g protein, 175g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Baja Shrimp Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI