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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Chicken Corn Chowder, Cup

SoupsPopular

Firebirds Wood Fired Grill Chicken Corn Chowder, Cup is fat-leaning, with about 47% of macro calories from fat. Each serving has 180 calories, 9g protein, 16g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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180

Calories

Per serving

9 g

Protein

16 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 550 mg24%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein9 g (19%)

Carbs16 g (34%)

Fat10 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 550 mg24%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 9g protein and 180 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Corn Chowder, Cup has 490 fewer calories than 1/2 Pound Lobster Tail and 21g less protein. Compare

Chicken Corn Chowder, Cup has 920 fewer calories than 5 Layer Lemon Cake and 1g less protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Chicken Corn Chowder, Cup Compared With Nearby Items

Firebirds Wood Fired Grill Chicken Corn Chowder, Cup is listed in the Soups category with 180 calories, 9g protein, 16g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Corn Chowder, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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