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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Dinner, Grilled Sirloin Dinner

Three-Course DinnerPopular

Firebirds Wood Fired Grill Dinner, Grilled Sirloin Dinner is fat-leaning, with about 50% of macro calories from fat. Each serving has 920 calories, 66g protein, 56g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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920

Calories

Per serving

66 g

Protein

56 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 3,780 mg164%

Total Carbohydrate 56 g20%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein66 g (27%)

Carbs56 g (23%)

Fat54 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 2 g7%

Sodium 3,780 mg164%

Sugars 8 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 66g protein and 920 calories.Yes

Lower carb56g carbs per serving.No

Low fat54g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dinner, Grilled Sirloin Dinner has 250 more calories than 1/2 Pound Lobster Tail and 36g more protein. Compare

Dinner, Grilled Sirloin Dinner has 180 fewer calories than 5 Layer Lemon Cake and 56g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Dinner, Grilled Sirloin Dinner Compared With Nearby Items

Firebirds Wood Fired Grill Dinner, Grilled Sirloin Dinner is listed in the Three-Course Dinner category with 920 calories, 66g protein, 56g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Grilled Sirloin Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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