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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Dinner, New England Clam Chowder, Cup

Three-Course DinnerPopular

Firebirds Wood Fired Grill Dinner, New England Clam Chowder, Cup is fat-leaning, with about 69% of macro calories from fat. Each serving has 260 calories, 6g protein, 14g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

6 g

Protein

14 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 1,050 mg46%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein6 g (9%)

Carbs14 g (22%)

Fat20 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 6g protein and 260 calories.No

Lower carb14g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, New England Clam Chowder, Cup has 410 fewer calories than 1/2 Pound Lobster Tail and 24g less protein. Compare

Dinner, New England Clam Chowder, Cup has 840 fewer calories than 5 Layer Lemon Cake and 4g less protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Dinner, New England Clam Chowder, Cup Compared With Nearby Items

Firebirds Wood Fired Grill Dinner, New England Clam Chowder, Cup is listed in the Three-Course Dinner category with 260 calories, 6g protein, 14g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, New England Clam Chowder, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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