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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

Steak Sandwich

HandheldsPopular

Firebirds Wood Fired Grill Steak Sandwich is fat-leaning, with about 53% of macro calories from fat. Each serving has 850 calories, 45g protein, 58g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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850

Calories

Per serving

45 g

Protein

58 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 140 mg47%

Sodium 1,740 mg76%

Total Carbohydrate 58 g21%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein45 g (20%)

Carbs58 g (26%)

Fat52 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,740 mg76%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 45g protein and 850 calories.Yes

Lower carb58g carbs per serving.No

Low fat52g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Sandwich has 180 more calories than 1/2 Pound Lobster Tail and 15g more protein. Compare

Steak Sandwich has 250 fewer calories than 5 Layer Lemon Cake and 35g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

Steak Sandwich Compared With Nearby Items

Firebirds Wood Fired Grill Steak Sandwich is listed in the Handhelds category with 850 calories, 45g protein, 58g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Steak Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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