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Last updated: Aug 9, 2026

Firebirds Wood Fired Grill

The Perfect Pair, Chicken Corn Chowder Bowl

The Perfect PairPopular

Firebirds Wood Fired Grill The Perfect Pair, Chicken Corn Chowder Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 270 calories, 13g protein, 23g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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270

Calories

Per serving

13 g

Protein

23 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 830 mg36%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein13 g (19%)

Carbs23 g (33%)

Fat15 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 830 mg36%

Sugars 8 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 13g protein and 270 calories.No

Lower carb23g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Perfect Pair, Chicken Corn Chowder Bowl has 400 fewer calories than 1/2 Pound Lobster Tail and 17g less protein. Compare

The Perfect Pair, Chicken Corn Chowder Bowl has 830 fewer calories than 5 Layer Lemon Cake and 3g more protein. Compare

1/2 Pound Lobster Tail670 kcal · 30 g protein5 Layer Lemon Cake1,100 kcal · 10 g proteinAged Ribeye, 12 oz580 kcal · 53 g proteinAged Ribeye, 16 oz740 kcal · 71 g proteinAhi Tuna Superfoods Salad530 kcal · 56 g proteinAlex's Lemonade200 kcal · 0 g protein

Compare with 1/2 Pound Lobster Tail

The Perfect Pair, Chicken Corn Chowder Bowl Compared With Nearby Items

Firebirds Wood Fired Grill The Perfect Pair, Chicken Corn Chowder Bowl is listed in the The Perfect Pair category with 270 calories, 13g protein, 23g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for The Perfect Pair, Chicken Corn Chowder Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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