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Nutrition comparison
Caffeine Free Diet Coke with Raspberry vs 1% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.
Quick answer
Caffeine Free Diet Coke with Raspberry is lowest in calories, while 1% Milk gives the most protein.
Add all to calculatorLowest calories
Caffeine Free Diet Coke with Raspberry
5 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Caffeine Free Diet Coke with Raspberry
0.4 g carbs
Lowest sodium
Caffeine Free Diet Coke with Raspberry
4.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caffeine Free Diet Coke with Raspberry22 oz Beverages | 5 kcal | 0 g | 0.4 g | 0 g | 0 g | 4 mg |
| 1% MilkKids Beverages | 90 kcal | 7 g | 10 g | 2 g | 0 g | 105 mg |
Which should you choose?
Choose Caffeine Free Diet Coke with Raspberry if your priority is keeping calories lower. It has 5 calories per serving.
Choose 1% Milk if you want the most protein. It has 7g protein per serving.
If sodium matters, Caffeine Free Diet Coke with Raspberry is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Firehouse Subs calculator to see combined calories and macros.
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