Nutrition comparison

Caffeine Free Diet Coke with Raspberry vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Caffeine Free Diet Coke with Raspberry is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Caffeine Free Diet Coke with Raspberry
5 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Caffeine Free Diet Coke with Raspberry
0.4 g carbs
Lowest sodium
Caffeine Free Diet Coke with Raspberry
4.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caffeine Free Diet Coke with Raspberry22 oz Beverages5 kcal0 g0.4 g0 g0 g4 mg
1% MilkKids Beverages90 kcal7 g10 g2 g0 g105 mg

Which should you choose?

Choose Caffeine Free Diet Coke with Raspberry if your priority is keeping calories lower. It has 5 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Caffeine Free Diet Coke with Raspberry is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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