Nutrition comparison

Captain Sorensen's Datil Pepper Hot Sauce vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Captain Sorensen's Datil Pepper Hot Sauce is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Captain Sorensen's Datil Pepper Hot Sauce
42 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
1% Milk
10 g carbs
Lowest sodium
1% Milk
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Captain Sorensen's Datil Pepper Hot SauceLarge Sub Condiments42 kcal0 g11.3 g0 g0 g297 mg
1% MilkKids Beverages90 kcal7 g10 g2 g0 g105 mg

Which should you choose?

Choose Captain Sorensen's Datil Pepper Hot Sauce if your priority is keeping calories lower. It has 42 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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