Captain Sorensen's Datil Pepper Hot Sauce vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Captain Sorensen's Datil Pepper Hot Sauce is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Captain Sorensen's Datil Pepper Hot Sauce

28 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

Captain Sorensen's Datil Pepper Hot Sauce

7.6 g carbs

Lowest sodium

1% Milk

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Captain Sorensen's Datil Pepper Hot SauceMedium Sub Condiments	28 kcal	0 g	7.6 g	0 g	0 g	198 mg
1% MilkKids Beverages	90 kcal	7 g	10 g	2 g	0 g	105 mg

Choose Captain Sorensen's Datil Pepper Hot Sauce if your priority is keeping calories lower. It has 28 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 105mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.