Cherry Lime-Aid Zero Sugar vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Cherry Lime-Aid Zero Sugar is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

Cherry Lime-Aid Zero Sugar

13 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

Cherry Lime-Aid Zero Sugar

0.5 g carbs

Lowest sodium

Cherry Lime-Aid Zero Sugar

23.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cherry Lime-Aid Zero Sugar44 oz Beverages	13 kcal	0 g	0.5 g	0 g	0 g	23 mg
1% MilkKids Beverages	90 kcal	7 g	10 g	2 g	0 g	105 mg

Choose Cherry Lime-Aid Zero Sugar if your priority is keeping calories lower. It has 13 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Cherry Lime-Aid Zero Sugar is the lighter sodium pick at 23mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.