Nutrition comparison

Diet Coke with Lime vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Diet Coke with Lime is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Diet Coke with Lime
12 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Diet Coke with Lime
0.5 g carbs
Lowest sodium
Diet Coke with Lime
6.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Coke with Lime32 oz Beverages12 kcal0 g0.5 g0 g0 g6 mg
1% MilkKids Beverages90 kcal7 g10 g2 g0 g105 mg

Which should you choose?

Choose Diet Coke with Lime if your priority is keeping calories lower. It has 12 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Diet Coke with Lime is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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