FUZE Diet Lemon Tea vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

FUZE Diet Lemon Tea is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

FUZE Diet Lemon Tea

17 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

FUZE Diet Lemon Tea

0.2 g carbs

Lowest sodium

FUZE Diet Lemon Tea

6.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FUZE Diet Lemon Tea44 oz Beverages	17 kcal	0 g	0.2 g	0 g	0 g	7 mg
1% MilkKids Beverages	90 kcal	7 g	10 g	2 g	0 g	105 mg

Choose FUZE Diet Lemon Tea if your priority is keeping calories lower. It has 17 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, FUZE Diet Lemon Tea is the lighter sodium pick at 7mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.