FUZE Diet Raspberry Peach Tea vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

FUZE Diet Raspberry Peach Tea is lowest in calories, while 1% Milk gives the most protein.

Lowest calories

FUZE Diet Raspberry Peach Tea

10 kcal

Highest protein

1% Milk

7 g protein

Lowest carbs

FUZE Diet Raspberry Peach Tea

0.1 g carbs

Lowest sodium

FUZE Diet Raspberry Peach Tea

3.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FUZE Diet Raspberry Peach Tea22 oz Beverages	10 kcal	0 g	0.1 g	0 g	0 g	4 mg
1% MilkKids Beverages	90 kcal	7 g	10 g	2 g	0 g	105 mg

Choose FUZE Diet Raspberry Peach Tea if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, FUZE Diet Raspberry Peach Tea is the lighter sodium pick at 4mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.