Nutrition comparison

Minute Maid Light Lemonade with Lime vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Minute Maid Light Lemonade with Lime is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Minute Maid Light Lemonade with Lime
19 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Minute Maid Light Lemonade with Lime
3.5 g carbs
Lowest sodium
Minute Maid Light Lemonade with Lime
67.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Lemonade with Lime22 oz Beverages19 kcal0 g3.5 g0 g0 g67 mg
1% MilkKids Beverages90 kcal7 g10 g2 g0 g105 mg

Which should you choose?

Choose Minute Maid Light Lemonade with Lime if your priority is keeping calories lower. It has 19 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Minute Maid Light Lemonade with Lime is the lighter sodium pick at 67mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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