Nutrition comparison

Minute Maid Light Pink Lemonade vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Minute Maid Light Pink Lemonade is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Minute Maid Light Pink Lemonade
9 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Minute Maid Light Pink Lemonade
1.9 g carbs
Lowest sodium
Minute Maid Light Pink Lemonade
36.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Pink Lemonade12 oz Beverages9 kcal0 g1.9 g0 g0 g37 mg
1% MilkKids Beverages90 kcal7 g10 g2 g0 g105 mg

Which should you choose?

Choose Minute Maid Light Pink Lemonade if your priority is keeping calories lower. It has 9 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Minute Maid Light Pink Lemonade is the lighter sodium pick at 37mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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