Nutrition comparison

Minute Maid Light Pink Lemonade vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Minute Maid Light Pink Lemonade is lowest in calories, while 1% Milk gives the most protein.

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Lowest calories
Minute Maid Light Pink Lemonade
16 kcal
Highest protein
1% Milk
7 g protein
Lowest carbs
Minute Maid Light Pink Lemonade
3.5 g carbs
Lowest sodium
Minute Maid Light Pink Lemonade
67.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Light Pink Lemonade22 oz Beverages16 kcal0 g3.5 g0 g0 g67 mg
1% MilkKids Beverages90 kcal7 g10 g2 g0 g105 mg

Which should you choose?

Choose Minute Maid Light Pink Lemonade if your priority is keeping calories lower. It has 16 calories per serving.

Choose 1% Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Minute Maid Light Pink Lemonade is the lighter sodium pick at 67mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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