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Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs
Avocado
Medium Sub ToppingsPopular
100% HASS AVOCADOS
1.8 oz (50g)
Serving Size
50 g
Serving Weight
80
Calories
Per serving
1 g
Protein
4.3 g
Carbs
7.3 g
Fat
Nutrition Facts
Amount per serving
Calories80 kcal
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 1.1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 4 mg0%
Total Carbohydrate 4.3 g2%
Dietary Fiber 3.4 g12%
Total Sugars 0.3 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
80
kcal
Protein1 g (5%)
Carbs4.3 g (20%)
Fat7.3 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 1 g2%
Fiber 3.4 g12%
Sodium 4 mg0%
Sugars 0.3 g—
Saturated Fat 1.1 g5%
Ingredients
100% HASS AVOCADOS
Allergens
Contains
Not listed
May contain
Not listed
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