NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Firehouse Subs

Barq's Root Beer with Vanilla

44 oz BeveragesPopular

Firehouse Subs Barq's Root Beer with Vanilla is carb-leaning, with about 100% of macro calories from carb. Each serving has 610 calories, 0g protein, 164.9g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

44 fl oz

Serving Size

Add to Meal Ask AI about this item

610

Calories

Per serving

0 g

Protein

164.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 164.9 g60%

Dietary Fiber 0 g0%

Total Sugars 164.9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein0 g (0%)

Carbs164.9 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate152 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 4 mg0%

Sugars 164.9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 610 calories.No

Lower carb164.9g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar164.9g total sugars per serving.Yes

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Visit http://www.coca-colaproductfacts.com/en/homepage/ to get more information on this beverage

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq's Root Beer with Vanilla has 460 more calories than 1% Chocolate Milk and 7g less protein. Compare

Barq's Root Beer with Vanilla has 520 more calories than 1% Milk and 7g less protein. Compare

1% Chocolate Milk150 kcal · 7 g protein1% Milk90 kcal · 7 g protein5-Cheese Mac & Cheese380 kcal · 17 g proteinApple Juice100 kcal · 0 g proteinAu Jus Bell Peppers5 kcal · 0.2 g proteinAu Jus Bell Peppers3 kcal · 0.1 g protein

Compare with 1% Chocolate Milk

Barq's Root Beer with Vanilla Compared With Nearby Items

Firehouse Subs Barq's Root Beer with Vanilla is listed in the 44 oz Beverages category with 610 calories, 0g protein, 164.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Barq's Root Beer with Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI