Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs

Boxed Lunch - Ham

Boxed Lunches Boxed Lunch nutrition facts, allergens and ingredients are for sandwiches only. Please refer to Sides & Chips to review nutrition facts for upgrades such as cookies and chips.Popular

DILL PICKLE SPEAR: FRESH CUCUMBERS, WATER, SALT, DISTILLED VINEGAR, CALCIUM CHLORIDE, NATURAL SPICES AND FLAVORINGS, 1/10 TH PERCENT SODIUM BENZOATE (PRESERVATIVE), EDTA (PRESERVE FRESHNESS), TURMERIC (FOR COLOR), ICEBERG LETTUCE: ICEBERG LETTUCE, LARGE WHITE SUB ROLL: ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L

1 Boxed Lunch
Serving Size
Not provided
Serving Weight
560
Calories
Per serving
37 g
Protein
70 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 1,510 mg66%
Total Carbohydrate 70 g25%
Dietary Fiber 4 g14%
Total Sugars 23 g
Protein 37 g74%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein37 g (25%)
Carbs70 g (48%)
Fat17 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 37 g74%
Fiber 4 g14%
Sodium 1,510 mg66%
Sugars 23 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

DILL PICKLE SPEAR: FRESH CUCUMBERS, WATER, SALT, DISTILLED VINEGAR, CALCIUM CHLORIDE, NATURAL SPICES AND FLAVORINGS, 1/10 TH PERCENT SODIUM BENZOATE (PRESERVATIVE), EDTA (PRESERVE FRESHNESS), TURMERIC (FOR COLOR), ICEBERG LETTUCE: ICEBERG LETTUCE, LARGE WHITE…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Boxed Lunches Boxed Lunch nutrition facts, allergens and ingredients are for sandwiches only. Please refer to Sides & Chips to review nutrition facts for upgrades such as cookies and chips.

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Nutrition data is sourced from our database and may vary by location or preparation.