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Last updated: Aug 9, 2026
Firehouse Subs

Buttermilk Ranch Dressing

Medium Sub CondimentsPopular

Firehouse Subs Buttermilk Ranch Dressing is fat-leaning, with about 97% of macro calories from fat. Each serving has 162 calories, 0g protein, 1g carbs, and 17.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Ounces (28.3g)
Serving Size
28.3 g
Serving Weight
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162
Calories
Per serving
0 g
Protein
1 g
Carbs
17.2 g
Fat

Nutrition Facts

Amount per serving

Calories162 kcal
% Daily Value*
Total Fat 17.2 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 182 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

162
kcal
Protein0 g (0%)
Carbs1 g (3%)
Fat17.2 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 182 mg8%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 162 calories.No
Lower carb1g carbs per serving.Yes
Low fat17.2g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium182mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SOYBEAN OIL, WATER, EGG YOLKS, BUTTERMILK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, LACTIC ACID, GARLIC*, ONION*, SPICES (INLCUDES MUSTARD), MONOSODIUM GLUTAMATE, PARSLEY*, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Ranch Dressing has 12 more calories than 1% Chocolate Milk and 7g less protein. Compare

Buttermilk Ranch Dressing has 72 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Buttermilk Ranch Dressing Compared With Nearby Items

Firehouse Subs Buttermilk Ranch Dressing is listed in the Medium Sub Condiments category with 162 calories, 0g protein, 1g carbs, and 17.2g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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