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Last updated: Aug 9, 2026
Firehouse Subs

Buttermilk Ranch Dressing

Salad DressingsPopular

Firehouse Subs Buttermilk Ranch Dressing is fat-leaning, with about 97% of macro calories from fat. Each serving has 324 calories, 0g protein, 2g carbs, and 34.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (56.7g)
Serving Size
56.7 g
Serving Weight
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324
Calories
Per serving
0 g
Protein
2 g
Carbs
34.4 g
Fat

Nutrition Facts

Amount per serving

Calories324 kcal
% Daily Value*
Total Fat 34.4 g44%
Saturated Fat 6.1 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 364 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

324
kcal
Protein0 g (0%)
Carbs2 g (3%)
Fat34.4 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 364 mg16%
Sugars 2 g—
Saturated Fat 6.1 g30%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 324 calories.No
Lower carb2g carbs per serving.Yes
Low fat34.4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium364mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buttermilk Ranch Dressing: SOYBEAN OIL, WATER, EGG YOLKS, BUTTERMILK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, LACTIC ACID, GARLIC*, ONION*, SPICES (INLCUDES MUSTARD), MONOSODIUM GLUTAMATE, PARSLEY*, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE…

Allergens

Contains

MilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Ranch Dressing has 174 more calories than 1% Chocolate Milk and 7g less protein. Compare

Buttermilk Ranch Dressing has 234 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Buttermilk Ranch Dressing Compared With Nearby Items

Firehouse Subs Buttermilk Ranch Dressing is listed in the Salad Dressings category with 324 calories, 0g protein, 2g carbs, and 34.4g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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