Last updated: Aug 9, 2026
Firehouse Subs

Cajun Mayo

Large Sub CondimentsPopular

Firehouse Subs Cajun Mayo is fat-leaning, with about 94% of macro calories from fat. Each serving has 285 calories, 0g protein, 4.5g carbs, and 31.5g fat, making it a lighter restaurant option to compare with larger meals.

1.5 Ounce
Serving Size
285
Calories
Per serving
0 g
Protein
4.5 g
Carbs
31.5 g
Fat

Nutrition Facts

Amount per serving

Calories285 kcal
% Daily Value*
Total Fat 31.5 g40%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 4.5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285
kcal
Protein0 g (0%)
Carbs4.5 g (6%)
Fat31.5 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 285 calories.No
Lower carb4.5g carbs per serving.Yes
Low fat31.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Mayo has 135 more calories than 1% Chocolate Milk and 7g less protein. Compare

Cajun Mayo has 195 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Cajun Mayo Compared With Nearby Items

Firehouse Subs Cajun Mayo is listed in the Large Sub Condiments category with 285 calories, 0g protein, 4.5g carbs, and 31.5g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI